Average Loser

We had our third weigh-in for The Biggest Loser contest. Can you believe it has already been 2 weeks since the last one? This time I lost 1 and a 1/2 pounds, which was a bit of a let down.

However, this does bring my 4 week total to a whopping 12 lbs, and that is good. Also, I have been exercising for 6 consecutive weeks. I don't know I have ever stuck with it that long before. I have noticed a difference. Not just in my abilities at the gym, but in my day to day life as well. I no longer have aches and pains. It no longer hurts my knees to walk down the stairs, etc. So I may not be winning the contest but I am feeling a bit better and on the right track. I wouldn't say that I feel like a new person, I think the changes so far have been creeping up on me and very small, perhaps as I get smaller the changes in how I feel will get bigger.